Starting a healthier lifestyle can seem like a big journey, but you’re not alone. We have teamed up with Slimming World to offer a 12-week programme. The programme is free and is focused on weight management. The group helps you achieve a healthy weight.
Who can join?
To qualify for a free place on the course, you must meet all the following criteria:
- You live in Harrow or are registered with a GP in Harrow
- You are aged 18 or over
- Your BMI is higher than 27.5. BMI stands for Body Mass Index, a measure of your weight relative to your height
- You have not been a paying member of Slimming World in the last six months.
How to register
If you are eligible you may be able to get your GP to complete a referral form for you. Following that you can contact Slimming World to register. However, you are not obliged to go via your GP. You can contact Slimming Word directly, Tel: 01773 546169. Their phone lines are open Monday to Friday from 9am to 6pm.
What to expect on the course
When you call, a friendly advisor will have a chat with you. They’ll see if you qualify and help you find a group nearby.
During the course, you will attend weekly meetings. These will be led by a trained Slimming World leader. You’ll receive useful tips, kind support, and access to their mobile app.
Your weight is kept private and is never shared with the group. We’ll cheer you on as you take each small step toward a happier, healthier life.
