Harrow Health Walks is a free programme of walks. It is for anyone who wants to improve their wellbeing and health, meet new people and explore Harrow’s hidden gems.
The scheme is part of the Ramblers Wellbeing Walks, England’s largest network of wellbeing walk schemes. They help thousands of people across the country lead a more active lifestyle.
The walks are led by qualified leaders. You can walk at your own pace. Everyone is welcome regardless of age and fitness level.
Once you sign up, you do not need to book in advance. Turn up on the day. There’s a walk happening every day of the week and all over the borough.
Take a look at our programme for a full list of walks in Harrow.
We recommend visiting the Ramblers Wellbeing Walks website for updates on walk dates in the event of cancellations.
You can find guidance on how to prepare for a walk on our walking information sheet.
Everyone knows that exercise is good for us, right? But not everyone relishes the thought of doing something to make us healthier.
Well here's a message for you... You already do some basic exercise pretty much every day of your life! And that exercise is walking.
So, why not make the time to do a little more and on a regular basis and see what a difference it can make to your life. Here are a series of links from well-respected sources about the benefits of walking.
Enjoy the read then resolve to put on your shoes and get walking.
Ways you can sign up
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