Harrow Health walks

Harrow Health Walks is a free programme of walks. It is for anyone who wants to improve their wellbeing and health, meet new people and explore Harrow’s hidden gems.

The scheme is part of the Ramblers Wellbeing Walks, England’s largest network of wellbeing walk schemes. They help thousands of people across the country lead a more active lifestyle. 

The walks are led by qualified leaders. You can walk at your own pace. Everyone is welcome regardless of age and fitness level.

Once you sign up, you do not need to book in advance. Turn up on the day. There’s a walk happening every day of the week and all over the borough.

For a full list of walks in Harrow, see Walk locations 

For updates and cancellations, see the Ramblers Wellbeing Walks website 

You can find guidance on how to prepare for a walk on our walking information sheet.

Sign up for Harrow Health Walks

You can sign up in the following ways:

  • Online by visiting the Upshot website
  • Downloading the form and hand it to a walk leader, or email it to publichealth@harrow.gov.uk, or send it by post to Harrow Council, Public Health, PO Box 1358, Harrow, HA3 3QN.
  • Signing up with a walk leader on your first walk. Be sure to arrive at least 10 minutes before.

If you don't have an email address, you can sign up with a walk leader or send us a sign-up form.

Why walk?

Everyone knows that exercise is good for us, right? But not everyone relishes the thought of doing something to make us healthier.

Well here's a message for you... You already do some basic exercise pretty much every day of your life! And that exercise is walking.

So, why not make the time to do a little more and on a regular basis and see what a difference it can make to your life. Here are a series of links from well-respected sources about the benefits of walking.

Enjoy the read then resolve to put on your shoes and get walking.

Data Protection

Harrow Health Walks and the Ramblers Wellbeing Walks take data protection very seriously. We are committed to keeping your data and information safe.

For more information on our privacy policies: