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Stress Management for Parents of Teens

Everyone is affected by stress at one time or another including parents and teenagers, this is a 2 week workshop for parents of teens.

It can be exciting and satisfying helping our young people grow up to be capable independent young adults and can be challenging when everyday stresses are having an impact on family life These two workshops will explore understanding and managing our own and our teens stress levels and how it can have both a positive and negative impact on our lives. Every person has pressure foreseen and unforeseen. Stress that can make us feel overwhelmed and buckling under the pressure, needs managing.

Topics include:

  • Understanding and acknowledging our needs and those of our teens
  • Understanding the causes of stress in teens
  • Knowing how much stress to ‘too much’ stress and recognise when it may require professional support
  • Finding different ways to improve our ability to handle stress in ourselves and our teens.

Please call 0208 863 7319 to book a place, or email [email protected]

Date: 24th June 2020 - 1st July 2020 Every week

Location: 64 Pinner Road, Harrow, HA1 4HZ

Cost: 30.00

Time: 19:00 - 21:00