Health Day

Health Day

Harrow Weald Recreation Ground (Boxtree Park), High Road, Harrow Weald, HA3 6EL

Learn about Pilates, Tai Chi, yoga, crystals, bees and much more. Join in and try some of the exercise on offer, or enjoy a walk in the park, try a taster massage and relax.

Find out about your health from the paramedics in the park, learn all about bees from the Harrow beekeepers, and if you wish, buy some local honey and products. Watch demonstrations of different exercise techniques, to find the one that might suit you. If you're worried about your weight, Weight Watchers will be glad to offer some help. For your wellbeing, Chakra and Reiki healing will be featured, along with hand, foot and head massage and you can learn about the benefits that crystals offer. Buy some healthy food at the stall sponsored by Waitrose, bring a picnic, or enjoy other food on offer. Take part in the raffle with the chance to win a prize. Fun events for children are also planned. Get outside, have fun and at the same time hope to gain some health benefits. Learn more from the Friends of Harrow Weald website.

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