Yoga for success

Yoga for success

Date:
Time:
-
Venue:
HARROW HIGH SCHOOL GAYTON ROAD, HARROW, HA1 2JG
Website:
www.ishafreeoffering.com

Simple but powerful practices of yoga, an insightful talk and a guided meditation to achieve optimal physical health and mental clarity, unveiling the possibility of life beyond stress.

"If you want to be successful, don’t seek success – seek competence, empowerment; do nothing short of the best that you can do." - Sadhguru

Participants need not have any particular flexibility or previous experience of yoga. With regular practice of the tools taught during the session, one can reap immense benefits:

Enhance vitality, focus, memory and productivity

Stabilise body, mind and emotions

Strengthen the spine

Relieve back pain, stress, anxiety and tension

Relief from chronic ailments and improve overall health

Impart a lasting sense of joy, peace and fulfilment

REGISTRATION MANDATORY. Please register at www.ishafreeoffering.com

For more information email offering.europe@ishafoundation.org

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