Yoga for success

Yoga for success

Date:
Time:
-
Venue:
Harrow High School, Drama Room, 1st Floor Sports Block, Harrow, England, HA1 2LS

The session offers simple but powerful practices from the science of yoga, an insightful talk and a guided meditation to achieve optimal physical health and mental clarity

"If you want to be successful, don’t seek success – seek competence, empowerment; do nothing short of the best that you can do." - Sadhguru

The session offers simple but powerful practices from the science of yoga, an insightful talk and a guided meditation to achieve optimal physical health and mental clarity, unveiling the possibility of life beyond stress. Participants need not have any particular flexibility or previous experience of yoga. With regular practice of the tools taught during the session, one can reap immense benefits:

Enhance vitality, focus, memory and productivity

Stabilise body, mind and emotions

Strengthen the spine

Relieve back pain, stress, anxiety and tension

Relief from chronic ailments and improve overall health

Impart a lasting sense of joy, peace and fulfilment

Please register at https://www.eventbrite.co.uk/e/yoga-for-success-free-session-at-harrow-tickets-43064200182

For more information email offering.europe@ishafoundation.org

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